1. Reduce oxidative stress

Free radicals are created when you experience physical stress, emotional stress, or chemical stress. When the free radicals are too high, oxidative stress can occur, which can put a burden on your body. Glutathione helps prevent oxidative stress from occurring.

2. Support liver and detoxification

Glutathione plays a key role in the liver in detoxification reactions. Cell death in the liver may be exacerbated by a deficiency in glutathione, which can also lead to fatty liver disease.

3. Improve athletic performance and recovery

Glutathione is known to increase performance and aid in faster recovery for athletes. Glutathione boosts mitochondria performance and assists in the creation of muscle development.

4. Boost immune function

Glutathione plays a significant role in building immunity, combating inflammation and reducing oxidative stress.

5. Increase energy

This master antioxidant is critical for immune function and controlling inflammation. By protecting our cells, it helps make our energy metabolism run more efficiently.

6. Improve sleep

People with higher levels of glutathione are better able to easily fall asleep and wake up feeling refreshed.

7. Reduce toxins

Glutathione helps to eliminate toxins in the liver, lungs, intestines and kidneys.